Reflexology is a beautifully relaxing treatment to receive at home (for details please see below). I believe that everyone should be able to access foot reflexology, that’s why I offer a mobile service. Having this relaxation treatment at home means that it can be timed to suit you, e.g. in the evening so you can go to sleep straight after.
Reflexology is a therapy which is great for relaxation, pressure is applied to all areas of the feet (or hands) in a systematic way. The aims of reflexology are to stimulate the body’s healing response and thereby help it to return to its natural state of balance and well-being.
Reflexes on the feet and hands correspond to areas of the body and by working on the areas a sense of balance can be brought to the body and the effects of stress on the individual can be reduced. Foot reflexology is very relaxing, helping to bring a sense of calm during the session. Improvements in well-being can be felt during a first reflexology session, whilst for other people it can take more treatments.
If you would like a no-obligation consultation to find out more about how reflexology can bring relaxation into your life and can be of benefit to you, then please contact me either by phone or using the contact form. I will be happy to answer any questions you might have.
Please contact us if you cannot find an answer to your question.
It can promote sleep, increase a sense of well being and reduce stress, tension and anxiety. It is suitable for all ages and can also be given on the hands.
In order to get the most from a session please read the about your session section. It is advisable to allocate time afterwards to enjoy the benefits of relaxation and not to dash back into your daily routine. Having a treatment in an evening is very benefical for this.
Reflexology is not an alternative to seeking medical help but can be used in conjunction with conventional medicine. I do not diagnose, prescribe or claim to cure. I am here to support your journey. Anyone who's health can improve can benefit from our help. We will work with your to figure out the best way to to integrate our holistic care into your current wellness practices.